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Tag Archive

Below you'll find a list of all posts that have been tagged as “gratitude”

Staying Grounded and Grateful During the Holiday Season - Karen Chinca LICSW (1)

Home for the Holidays: 7 Steps for Staying Grounded and Grateful During the Holiday Season

It’s December and the holidays are quickly approaching! This season is by far my favorite time of year. I love sweater weather, and the cold, brisk and fresh air outside, along with a sprinkle of snow to add to the ambiance. Being surrounded by the comfort of family, friends and delicious holiday treats is wonderful. For many, however, the holiday …

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CBTgratitudeholiday stressKaren Chinca

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Cognitive Behavioral Therapy & Wellness
1101 Beacon Street, Suite 8E
Brookline, MA 02446
(617)407-7190
Karen@KarenChinca.com

Click here to read my recent interview in the Boston Voyager.

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Virtual therapy group for adults suffering from eating disorders and OCD. This weekly group combines discussion, processing and exposure therapy.

About Me

Karen Chinca is a Licensed Independent Clinical Social Worker (LICSW) located in Brookline with over fifteen years of experience in Cognitive Behavioral Therapy (CBT) for treating individuals and families who are struggling with eating disorders, OCD, anxiety, and panic disorders.

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