Cognitive Behavioral Therapy and Wellness | 1101 Beacon Street, Suite 8E, Brookline, MA 02446 | Call 617-407-7190 Request a Consultation

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Tag Archive

Below you'll find a list of all posts that have been tagged as “fear”

7 Steps to Embracing and Challenging your Irrational Fears

When I was a kid, I had a lot of anxiety and fear about public speaking. Often before speaking, I would tell myself, “I’m going to mess up!” or “I won’t do a good job” or “What if I forget what I want to say?” As a result of allowing these negative thoughts to swirl in my head, my anxiety …

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AnxietyCBTCognitive Behavioral TherapyfearKaren Chinca

Contact Me

Cognitive Behavioral Therapy & Wellness
1101 Beacon Street, Suite 8E
Brookline, MA 02446
(617)407-7190
Karen@KarenChinca.com

Click here to read my recent interview in the Boston Voyager.

Virtual Group Therapy

Virtual therapy group for adults suffering from eating disorders and OCD. This weekly group combines discussion, processing and exposure therapy.

About Me

Karen Chinca is a Licensed Independent Clinical Social Worker (LICSW) located in Brookline with over fifteen years of experience in Cognitive Behavioral Therapy (CBT) for treating individuals and families who are struggling with eating disorders, OCD, anxiety, and panic disorders.

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