Cognitive Behavioral Therapy and Wellness | 1101 Beacon Street, Suite 8E, Brookline, MA 02446 | Call 617-407-7190 Request a Consultation

Karen Chinca, LICSW, CEDS Navigation
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Tag Archive

Below you'll find a list of all posts that have been tagged as “Clinical Social Worker”

Challenge Negative Thinking in 5 Steps

When I was young, I played tennis competitively. When I was feeling good about my game, I would tell myself that I was a great tennis player and that I could win. Often, these positive thoughts improved my game. However, on many occasions I would beat myself up with negative thinking, including telling myself I could never win. My anxiety …

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Anxietybreathing techniquesBrookline therapistCBTClinical Social WorkerCognitive Behavioral TherapycounselingKaren ChincaLICSWmeditatingnegative thinkingnegativitypsychotherapyself-defeatingsocial anxiety

Contact Me

Cognitive Behavioral Therapy & Wellness
1101 Beacon Street, Suite 8E
Brookline, MA 02446
(617)407-7190
Karen@KarenChinca.com

Click here to read my recent interview in the Boston Voyager.

Virtual Group Therapy

Virtual therapy group for adults suffering from eating disorders and OCD. This weekly group combines discussion, processing and exposure therapy.

About Me

Karen Chinca is a Licensed Independent Clinical Social Worker (LICSW) located in Brookline with over fifteen years of experience in Cognitive Behavioral Therapy (CBT) for treating individuals and families who are struggling with eating disorders, OCD, anxiety, and panic disorders.

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